We believe that everyone deserves a safe space to express themselves through movement.
About SPDS
My name is Sarah Longpre & I am the owner of Saskatoon Pole & Dance Studio. After years of dancing & instructing, I knew it was time to follow my heart and open a dance studio of my own.
We have thoughtfully designed a space & programming for a variety of interests and abilities. I am so excited to invite you in and share this space with you!
You will often find me around the studio, behind the desk, at the front of your class or taking a class beside you. I welcome you to come and chat with me anytime!
With love, Sarah
Saskatoon Pole & Dance Studio established 2017
Our Services
Pole
We have 6 Fundamental Pole Classes starting at Pole 1, work your way through to Pole 6 and into Advanced Pole.
Dance
We offer a variety of dance classes including: dancing in heels, chair dancing, floor movement, contemporary, and more.
Aerial Hoop
We have 4 Fundamental Aerial Hoop Classes starting at Beginner, work your way through to Pre-Advanced 2 and into Advanced Hoop.
Aerial Cube
The aerial cube is hung from a single point on the ceiling providing a unique shape to this apparatus. We have 3 Fundamental Aerial Cube Classes starting at Beginner, work your way through to Advanced Cube.
Conditioning & Training
Stuck on a strength based move or wanting to progress through levels quicker?
Fitness & Flexibility
We offer a variety of flexibility classes using multiple stretching modalities including, active flexibility techniques, PNF stretching, gentle passive stretch, and breath work to increase your flexibility.
