We believe that everyone deserves a safe space to express themselves through movement.

About SPDS

My name is Sarah Longpre & I am the owner of Saskatoon Pole & Dance Studio.  After years of dancing & instructing, I knew it was time to follow my heart and open a dance studio of my own.

We have thoughtfully designed a space & programming for a variety of interests and abilities.  I am so excited to invite you in and share this space with you!

You will often find me around the studio, behind the desk, at the front of your class or taking a class beside you.  I welcome you to come and chat with me anytime!

Thank you for taking the time to visit our website & I hope to see you around the studio soon!

With love,

Sarah

Saskatoon Pole & Dance Studio established 2017

Our Services

Pole

We have 6 Fundamental Pole Classes starting at Pole 1, work your way through to Pole 6 and into Advanced Pole.

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Dance

We offer a variety of dance classes including: dancing in heels, chair dancing, floor movement, contemporary, and more.

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Aerial Hoop

We have 4 Fundamental Aerial Hoop Classes starting at Beginner, work your way through to Pre-Advanced 2 and into Advanced Hoop.

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Aerial Cube

The aerial cube is hung from a single point on the ceiling providing a unique shape to this apparatus. We have 3 Fundamental Aerial Cube Classes starting at Beginner, work your way through to Advanced Cube.

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Conditioning & Training

Stuck on a strength based move or wanting to progress through levels quicker?

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Fitness & Flexibility

We offer a variety of flexibility classes using multiple stretching modalities including, active flexibility techniques, PNF stretching, gentle passive stretch, and breath work to increase your flexibility.

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