Step Ahead; Step Back

Read More

#spdsonesong winner!

Read More

Aerial Inverts: Trouble Shooting & Fine Tuning Workshop - April 5

Read More

SPDS Community Testimonials - Alice

Read More

New Policy - Late For Class

Read More

SPDS Instructor Team is Xpert Certified - Pole Fitness Level 1 & 2!

Read More

Studio Etiquette - 10. Have Fun!

Read More

Welcome to the team, Rachel!

Read More